Lagrange Boxing is the premier boxing gym in the area. Lagrange Boxing has highly qualified instructors that teach seven days a week. Lagrange Boxing has the best local boxing facility. With a full size ring and a ton of heavy bags there is no other gym that compares. Whatever your goals in boxing are, Lagrange […]
Hyde Park Boxing
Hyde Park Boxing is one of the most amazing workouts I have ever had. My first class had me hooked within ten minutes of starting. I knew that Hyde Park Boxing was going to give me the tools to not only get in shape, but to also stay in shape. Back then I traveled thirty […]
Tips to Improve Your Boxing Defense from the Best Boxing Gym in the Hudson Valley
The science of boxing is not hitting, the science of boxing is hitting without getting hit. Unfortunately, slick defensive skills don’t have the same appeal as knockouts. Novice boxers often work tirelessly to develop strong punching power while ignoring their parrying, slipping, bobbing and weaving. Still worse, they develop habits that leave them vulnerable for […]